There are plenty of people who enjoy having a clean home, but did you know that keeping your home clean is also beneficial to your health? There are many studies that show how having a tidy home is not just nice, it is also important for your mental and physical health.

Reduces Stress and Fatigue

When your home is dirty and unorganized, it makes your eyes and body tired by subconsciously reminding you of all the work that needs to be done. When your house is clean and organized it is much easier to accomplish tasks and to find the items you need, making all the day to day things go faster and smoother. This is one simple way that having a clean house lowers stress levels and fatigue.

Lower Asthma and Allergy Symptoms

One thing that most people don’t realize is that indoor air can be up to five times more polluted than outdoor air. Keeping carpet, upholstery, and bedding clean increases air quality by lowering the amount of dust, pollen, and pet dander in the home. Since people breathe indoor air around 90 percent of the time, this can significantly improve asthma and allergy symptoms.

Improves Immune System

Although it may not seem like it, the kitchen is the most concerning area of the house, even more so than the bathroom. That’s because the germs from the kitchen can get into the food and contaminate it. Disinfecting countertops and other surfaces in the kitchen will lower the risk of food poisoning and other gastrointestinal illnesses.

Cleaning your home can be tiring, to make those cleaning tasks less of a hassle, check out Central Vac. Our products will help get you on your way to those great health benefits.